Salads

Chipotle Tuna

Chipotle Tuna

This is my new favorite lunch. My chipotle tuna salad is not only delicious but it’s high in protein. For this salad, I use Rio Mare Tuna. It is high-quality...

Chipotle Tuna

This is my new favorite lunch. My chipotle tuna salad is not only delicious but it’s high in protein. For this salad, I use Rio Mare Tuna. It is high-quality...

Greek Panzanella

Greek Panzanella Panzanella is a classic Tuscan bread salad made with day old bread. Traditionally it is made with tomatoes and mozzarella but you can make the salad your own....

Greek Panzanella

Greek Panzanella Panzanella is a classic Tuscan bread salad made with day old bread. Traditionally it is made with tomatoes and mozzarella but you can make the salad your own....

Flag Caprese

Flag Caprese

This American Flag 🇺🇸Caprese salad is so festive for your celebration. In the dressing, I use Teresa’s Tuscan Spice. It is an amazing spice blend that is so versatile. I...

Flag Caprese

This American Flag 🇺🇸Caprese salad is so festive for your celebration. In the dressing, I use Teresa’s Tuscan Spice. It is an amazing spice blend that is so versatile. I...

Italian Chicken Salad

Italian Chicken Salad

Italian Chicken Salad This Italian Chicken salad has no mayo and is so light and delicious. This salad is based on my Italian tuna salad recipe. Be creative with it....

Italian Chicken Salad

Italian Chicken Salad This Italian Chicken salad has no mayo and is so light and delicious. This salad is based on my Italian tuna salad recipe. Be creative with it....

Arugula and Farro Salad

Arugula and Farro Salad

I love a good salad, but sometimes they don't fill me up. THIS Arugula Salad with Farro is so incredibly healthy and filling you will love it.  I eat the...

Arugula and Farro Salad

I love a good salad, but sometimes they don't fill me up. THIS Arugula Salad with Farro is so incredibly healthy and filling you will love it.  I eat the...

Tuscan Panzanella

Tuscan Panzanella

Growing up, I spent a lot of time in the kitchen with my grandpa as his “sous” chef. He taught me so much about cooking. He had a passion for...

Tuscan Panzanella

Growing up, I spent a lot of time in the kitchen with my grandpa as his “sous” chef. He taught me so much about cooking. He had a passion for...